Hair loss is a serious problem for women. Because your hair is your crowning glory, you cannot ignore the increasing number of falling hair everyday. Although people say that it is normal to lose about 100 strands daily, an increase in this can be very alarming. Several reasons can contribute to this problem. By understanding the possible causes, you can take the necessary measures to correct it.
Hormones
Your hormones play an important role in your problem. Changes in their level in your blood can cause significant hair loss. Many women experience it during pregnancy, when they use pills as contraceptives, as they reach the menopausal period, or when the thyroid gland malfunctions. Most of the time, the problem is only temporary and it will subside once you get over the stage causing the imbalance in their concentration.
Harmful Hair Care Techniques
With the proliferation of artificial hair treatments, hair loss is becoming a more common dilemma. Because of the improper use of harsh chemicals, the strands weaken and eventually lead to baldness. One effective hair loss treatment for women is the use of all-natural hair products in treating it. You must also limit the frequency of chemical treatments like bleaching, perming and coloring.
Stress
Another reason why you have thinning hair is stress. The pressure in your work affects the level of hormones in your body and thus causes the problem. Part of the female hair loss treatments should include relaxation.
Poor Diet
Your hair contains living cells. You will see these cells in the hair root embedded in your scalp. In order to grow, they need nutrients coming from your food. However, if you undergo extreme dieting, they will not have enough nutrients like zinc, fatty acids and protein. As a result, it can lead to thinning of your hair.
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